I work for a non-profit world relief organization. While I am really proud of the work that we have been able to do to help the people of Haiti during this time, when I am under stress, sticking to my diet becomes 10 times more difficult. However, I am entering my third week and haven't cheated even a little bit.
My diet has been the same for the past 3 days.
I have a JP protein shake (1/8 cup of protein shake, 6 strawberries, 1 cup of water) for breakfast and lunch.
For dinner, I have 3.5 oz of broiled tilapia with cajun seasoning on top and boiled asparagus.
Dinner tonight was a little different, I had my shakes for breakfast and lunch and after working a nearly 12 hour workday, I had 3.5 oz of turkey lunch meat and 4 melba toasts. I know it doesn't sound very satisfying but "nothing tastes as good as thin feels."
I have had a stall for the past 3 days now and am hoping that it will break tomorrow. While I am down to 172 lbs, I have been at 172 Monday, Tuesday and Wednesday morning. The stalls can be really frustrating, however, I know from reading some of the HCG support forums that this too will pass. I have faith. I have come too far to turn back now. I also got a chance to take a look at some pictures that were taken at the beginning of the diet and now. When I get a chance I will post them. The changes are encouraging enough to keep me going....for now.
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1 comments:
I've always liked that quotation..."nothing tastes as good as thin feels". There are variations, but all the same sentiment.
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