I am so grouchy! On one hand, I am sick to death of my diet, on the other hand, I am down to 177. I did find out that I can add something sweet to my diet. It's similar to a protein shake, made by a company called JuicePlus. I have the chocolate flavor. 1 cup of water and 6 strawberries and I am good to go. It keeps me satisfied a little longer than I am normally and I'm still losing weight.
This morning, I had 1 JP shake and 2 melba toast.
This afternoon, instead of having a protein with my salad, I just had lettuce with balsamic vinegar on top which was not as horrible as I thought it would be.
I had 2 more melba toasts for a snack.
For dinner, I am having another JP shake.
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1 comments:
Well...you got me on the edge of my seat! I'm missing some days here.
Sounds like you are doing fabulous despite the drawbacks of the program.
Waiting patiently...
Kyle
Getting Better and Better
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