Monday, January 18, 2010

Day 4 - Mind over Matter

Trivia nights are one of my favorite things to do with my friends. All the food, adult beverages and partying with my friends is usually awesome. This time, I was the designated driver. That sucked.

I stuck to my diet and while everyone else ate, drank and was merry, I was the go to guy for questions.

My diet was similar to yesterday.

2 snacks of 2 melba toasts, 2 fruits, 2 servings of protein at 3.5 grams each and 2 servings of veggies. I had iced tea while everyone else had something fun but overall, I was proud of how strong I stayed even when I really didn't want to.

My reward? No weight loss at all. I stayed at 179.

0 comments: